Treat time has actually never ever looked so excellent! Make your children this Banana Sushi Treat with their preferred nut butter and garnishes for a healthy, filling up treat. It is fun to make and enjoyable to consume!
Why We Love This Banana Sushi Treat
An adult, I’m frequently looking for methods to be creative with my treats. I typically discover myself considering the important things I would certainly have intended to consume as a kid. While REAL sushi definitely wasn’t among those things, banana sushi was! Bananas are pleasant and tasty, and with enjoyable toppings make an appealing snack for kids. The mix of the carbohydrates in the banana, and the protein from the nut butter is a snack that will certainly maintain your children going solid for a lengthy while! We like to serve this treat in the mid-day so that it tides them over till dinner.
Banana + Nut Butter + Garnish = LOVE
Really, you can not fail with this Banana Sushi Snack. Even the pickiest of eaters will certainly gobble this up! It additionally makes a wonderful dessert. You can mix up the garnishes for an enjoyable after dinner treat!
What You’ll Require to Make This Banana Sushi Snack:
For this banana sushi recipe I made use of:
- Bananas
- Nut Butter (I utilized peanut and almond)
- Mini Chocolate Chips
- Granola
- Shredded Coconut
If your child has an allergy to a particular nut or any of the garnishes, you can quickly sub for one more! If your kid dislikes nuts, sunbutter made from sunflower seeds is an extremely yummy alternative to almond or peanut butter. Feel free to get creative with the garnishes! Cut nuts, sprinkles, freeze-dried fruit, raisins or hemp seeds likewise make delicious enhancements to this fun treat.
This is also a great treat to service hand eye coordination and instruct the kiddos exactly how to make use of chopsticks! They will thanks later on in life.
More Healthy Snack Recipes for Kids:
Banana Sushi Treat
Snack time has never looked so good! Make your kids banana sushi with their favored nut butter and garnishes for a healthy, filling up treat. It is fun to make and fun to eat!
Servings: 2 portions
Calories: 316 kcal
- 2 medium bananas
- 2 tablespoon nut butter peanut or almond butter
- 1/ 4 mug mini chocolate chips
- shredded coconut or granola optional toppings
-
Initially, peel your bananas. After that, cut off both ends.
-
Spread 1 to 2 tbsps of nut butter in addition to your banana and then sprinkle with delicious chocolate chips. Include shredded coconut or granola on the top for a bit much more taste and problem.
-
Slice and serve with expensive toothpicks. Appreciate!
Calories: 316 kcal | Carbohydrates: 45 g | Healthy protein: 6 g | Fat: 15 g | Saturated Fat: 4 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 5 g | Trans Fat: 0. 04 g | Cholesterol: 3 mg | Sodium: 18 mg | Potassium: 542 mg | Fiber: 5 g | Sugar: 29 g | Vitamin A: 126 IU | Vitamin C: 10 mg | Calcium: 88 mg | Iron: 1 mg
www.superhealthykids.com
Lee Hersh is the writer and photographer behind the healthy and balanced food blog, Fit Food Lover Finds